Berry Smoothie

  • 1 Cup Strawberry (blueberry & Raspberry)
  • 150 ml low fat ice cream/ frozen yogurt
  • 1 Banana
  • 1 Cup Ice
  1. Add all ingredients into the blender.
  2. Pulse it at first to break the ice.
  3. Blend for about 2 minutes until smooth.
  4. Tip: Strawberry – high in vitamin C and antioxidants Blueberry – high level of antioxidants and may be considered most nutritional berry Raspberry – sweet taste along with vitamin C, vitamin E, and a good weight loss supplement Banana-high in dietry fibre
Drinks

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